Come and join our new exhilarating and easy to follow calorie-burning dance fitness party! An hour's worth of fun fitness for everyone to enjoy! Please find the details below:
- Held weekly - check out our timetable.
- Charges apply
- No booking required
- Any level of experience welcome
Why not make a day of it and use our Spirit Health Club day passes? From as little as £10 per adult, you can use our swimming pool, sauna and gymnasium for an unlimited amount of time!
Call our friendly Spirit Health Club team for more information on 0871 942 9034 quoting ZUMBA.
When you’re on holiday or at a work conference, you can blow off some steam and have fun at the same time when you book to join one of our Zumba classes at the Spirit Health Club in our Gloucester hotel.
Once you’ve finished an exhilarating workout in our hotel gym, why not take a relaxing dip in our indoor swimming pool to unwind and recharge your body? We’ve even got some tasty snacks on offer at our bar or restaurant that you’ll enjoy afterwards.
To start your Zumba classes you don’t have to pay if you’re already a guest staying with us and local residents can also join our Spirit Health Club to take advantage of the fantastic membership offer. There are no complicated or long contracts and the best part is you won’t have to pay expensive joining fees either!
Contact us to start your Zumba classes at The Spirit Health Club today! Whether you’re a seasoned pro or a complete beginner, you will find a friendly and welcoming atmosphere in our Zumba classes at the Spirit Health Club at the Holiday Inn Gloucester hotel.
What makes Zumba such great fun?
Zumba has hit the UK by storm and is fast becoming a popular way to work-out because it’s not just an excellent form of exercise but it’s also great fun too! So if you’re looking for things to do in Gloucester, then come on down to one of our Zumba classes to find out what all the fuss is about.
Originating in Colombia in the 1990s, Zumba was born when a fitness instructor forgot to bring his usual workout music to class, so he quickly fetched some of his favourite Latin albums from his car and instructed his exercise class to follow him as he danced the same way he would in a nightclub. As his class followed along, they started to really enjoy it, and thus Zumba was born!
Nowadays, Zumba is a lot more structured and it has been designed as a whole body workout with simple dance moves which start from the hips and includes aerobic style step counts. On average, a 40-minute Zumba class burns 370 calories, so we can see why it’s such a favourite among our guests and Spirit Health Club members in our gym.
Zumba really appeals to people who are shy when it comes to exercise. This is because of the light-hearted nature of Zumba classes, the fun, bouncy music and the easy-to-learn routines that don’t require a lot of concentration to perform. For those who have two left feet, Zumba can still be a fun and rhythmic way to burn off some calories and have a good time!
After you’ve worked up an appetite at one of our popular Zumba classes, you can go to our restaurant and bar to experience our all-day dining menu or grab a tasty snack that you can eat in or take back to one of our hotel rooms to enjoy in the comfort of your own space.
Contact our friendly team today to find out how you can join one of our excellent Zumba classes in the Spirit Health Club at Holiday Inn Gloucester Cheltenham.